Two 12-week online programs designed to help women build strength, confidence and consistency with structured workouts, mindset tools, nutrition guidance and ongoing support.

Each program includes an initial assessment in the Evexia studio or online, plus unlimited check-ins to help you stay supported, accountable and on track.

Evexia StrongHer: ACTIVATE

Activate is designed for women who want more guidance, structure and support as they build consistency with their health and fitness.

This 12-week program includes home-based training, mindset support, nutrition guidance and accountability to help you create a routine that feels realistic, achievable and empowering.

Activate is about building confidence, consistency and strong foundations - with support every step of the way.

Evexia StrongHer: ELEVATE

Elevate is designed for women who are ready to progress their strength, fitness and results with a higher level of structure, support and accountability.

This 12-week program builds on your foundations with more progressive training, flexible home and gym-based exercise options, mindset support, nutrition guidance and accountability to help you stay focused and continue moving forward.

Elevate is about progressing with purpose, building strength and stepping into your next level.

Choose from two 12-week Evexia Studio Plus programs designed for our existing Evexia in-person clients who want the right level of support between studio sessions.

Whether you’re building more confidence and consistency, or ready to progress your strength and results, both programs are here to help you stay supported, accountable and on track.

Evexia Studio Plus: Activate

Activate is for our Evexia clients who want more structure, support and accountability between sessions.

Over 12 weeks, you’ll focus on strengthening your foundations, building confidence with your workouts, creating routine, and staying consistent with your health and fitness habits.

Activate is about building confidence, consistency and momentum — 

with support every step of the way.

Evexia Studio Plus: Elevate

Elevate is for our Evexia clients who are ready for more progression, 

challenge and structure.

Over 12 weeks, you’ll build on what you’re already doing in the studio, with a stronger focus on strength, fitness, accountability and results.

Elevate is about progressing with purpose, building strength and stepping into your next level.